I'm a guest speaker on the upcoming Mental Health & Yoga Summit, organized by Dr. Lauren Tober of Mental Health Aware Yoga.
The list of speakers is amazing-- make sure you register yourself on the waitlist here.
And you can check out a 10 minute therapeutic skills video on Dual Awareness here to give you a better idea of what to expect when I speak on YOGA-INFORMED PSYCHOTHERAPY AND THE RELATIONAL SPACE.
IT'S BACK!!!! So many of you have been asking when this group will return and it's definitely time! I've revamped old and included powerful new content too to make this the best Wholehearted experience yet. I hope you can join us!