DIANE LISKA, PSYCHOTHERAPY & CONSULTING
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News

New article: mindfulness in nature for grey county tourism

10/1/2019

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I feel very blessed to live, work and play within the expansive and colourful landscape of Grey County. In my new article for Grey Country Tourism, I explore how its crisp air, picturesque sunsets, and sparkling bay have facilitated my mindfulness practice—and discuss how you can start or improve your own!
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Holding Space for yourself while holding space for others - my gratitude attitude podcast

5/27/2019

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My guest appearance on the "My Gratitude Attitude" podcast is now live!

In this podcast, we discuss how I began my journey as a yoga-informed psychotherapist, how I've changed in the process, and how I balance my family life and work. We also explore my own practices for cultivating gratitude, self-compassion, and connection.

​Enjoy!

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Compassion fatigue: The connected yoga teacher podcast

5/27/2019

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My guest appearance on The Connected Yoga Teacher podcast is now live!

As yoga teachers, we come across people who come to yoga in search of healing, and we help to guide their experience and help them in their healing process. But this can take a toll on us—and lead to burnout and compassion fatigue over time. In this podcast, I share some strategies for how best to develop resilience to compassion fatigue and evolve in our own professional practice as healers.
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Guest Appearance on The "My Gratitude Attitude" Podcast

3/6/2019

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I'm excited to be a guest on an upcoming episode of the My Gratitude Attitude podcast!

I will be discussing my journey towards integrating yoga and psychotherapy, navigating judgment and guilt as a mom, how social media impacts our consciousness and spirit, and difficult times I've had to dig deep for gratitude.

Keep an eye out—I'll share the release date as soon as I can!
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Guest appearance on "The Connected Yoga Teacher" podcast

1/7/2019

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I am excited to announce that I will soon be joining Shannon Crow, The Connected Yoga Teacher, on her podcast! 

Highly relevant for yoga therapists and yoga teachers offering private sessions addressing issues of chronic pain and trauma, I will be sharing insights on the importance of understanding compassion fatigue.  Focus will be on building an effective toolkit to cultivate resiliency including nervous system regulation tips, dual-awareness, and redefining our definitions of success in our roles as healers

Check back in February for a link to the podcast, and don't forget to check out Shannon's full range of yoga, business, and lifestyle podcast episodes!

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Yoga for wholeheartedness, fall 2018

10/31/2018

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August 6, 2018 - Trauma-informed yoga at harmony centre, owen sound

7/3/2018

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On Monday, August 6, from 7-8:30PM, I will be joining Harmony Centre's Mental Illness Stigma Support series by leading a self-care workshop. Learn to understand and support a balanced nervous system for physical and emotional wellness in a safe, compassionate, and trauma-informed environment. 

This FREE workshop is geared to youth and young adults under 30. RSVP on Facebook!


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Feb. 26, 2018 - Guest speaking at the pea pod

2/1/2018

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Join me on February 26, 2018, at The Pea Pod in Port Elgin! Along with learning to connect bodily wisdom with mental strength and to shift negative thinking patterns, you'll get some seriously tasty vegan food! Register at The Pea Pod's website.
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© COPYRIGHT 2018. ALL RIGHTS RESERVED.
  • Home
  • About
  • Services
    • Consulting for Healers
    • Yoga-Informed Psychotherapy
    • Workshops & Presentations
  • News
  • Contact